Looking at both pictures side by side, I’m sort of shaped like a pear in the before picture. The main physical difference I see is my love handles have somewhat melted away and I look more balanced out and symmetrical. I still feel if I followed the diet and P90X nutrition plan more closely, my results could have been more dramatic.
P90X Lean – Before and After
Even though the outward differences may not be very apparent, internally I feel completely different. First, being able to complete a 90 day plan and stick with it is an empowering thing in itself. Being able to apply the same discipline I learned through this program to my work has also benefited me. Also, my energy levels and my physical ability to do every day things has improved over all. Going back to the gym after 90 days, I noticed that I could run longer, jump farther and lift heavier. Experiencing these results has motivated me to continue on to the P90X Classic Routine.