P90X Classic Day 12

P90X Workout: Legs and Back, Ab Ripper X

• Equipment: dumbbells, chin-up bar

My P90X Diet

• Meal 1: Egg Scrambler (eggs, spinach, tomato, feta cheese, basil), 2 whole wheat toast,
• Meal 2: celery, carrots, grapes, banana
• Meal 3: pho noodles, 2 egg rolls
• Meal 4: watermelon, carrots
• Meal 5: Italian tuna pasta (whole wheat noodles, tuna, pasta sauce)
• Meal 6: Muscle Milk
• Meal 7: grapes, blueberries, strawberries, tuna salad

P90X Classic – Phase 1 Results