P90X Workout: Legs and Back, Ab Ripper X
- Equipment: dumbbells, chin-up bar
My P90X Diet
- Meal 1: Egg Scrambler (eggs, spinach, tomato, feta cheese, basil), 2 whole wheat toast,
- Meal 2: celery, carrots, grapes, banana
- Meal 3: pho noodles, 2 egg rolls
- Meal 4: watermelon, carrots
- Meal 5: Italian tuna pasta (whole wheat noodles, tuna, pasta sauce)
- Meal 6: Muscle Milk
- Meal 7: grapes, blueberries, strawberries, tuna salad
P90X Classic – Phase 1 Results
