P90X Classic Day 17

P90X Workout: Shoulders & Arms, AB Ripper X

Tony Horton would be pissed if he found out I ate fried chicken wings and waffle fries. I tell you what though, they were friggin awesome.

My P90X Diet

  • Meal 1: Muscle Milk, grilled chicken breast, 2 pieces of whole wheat toast, blueberries and strawberries
  • Meal 2: blueberries, strawberries, blackberries
  • Meal 3: grilled chicken breast, 1 whole wheat pita,
  • Meal 4: whole wheat tofu lasagna
  • Meal 5: 6 chicken wings from wing-stop, waffle fries from chick-fila,


My name is Julian Placino and I am a Team Beachbody Coach. I've completed several Beachbody workout programs including P90X, P90X2, P90X3, Insanity and Insanity Asylum. Currently, I'm working through P90X3 Doubles! You can follow me on twitter @p90xsuccess. Click here to learn more about the benefits of becoming a Team Beachbody Member.

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