P90X Workout: Yoga X
I consumed quite a bit of calories today. For some reason I felt hungry but tired all day long. Maybe I’m going through some kind of alcohol or tobacco withdrawal. I compensated this void by eating I guess. During Yoga X, I felt very strong. Maybe because of all the calories I ate. I experienced some very noticeable improvements during this workout.
- Able to hold side arm balance on both sides with leg raise
- Crane!!!!
My P90X Diet
- Meal 1: coffee, Muscle Milk, banana
- Meal 2: monster energy drink (sugar free), power bar (energy), power bar (harvest)
- Meal 3: carrots, watermelon
- Meal 4: chicken breast, tofu lasagna,
- Meal 5: 4 eggs, 1 whole wheat pita, ½ whole wheat bagel
- Meal 6: stuffed portabella mushroom (spinach, skim cheese), baked chicken, green beans