P90X Classic Day 25

P90X Workout: Rest

If you tuned in yesterday, my body felt beat down and I fell into a mysterious deep sleep and failed to do Kenpo X. Today however, I felt a steady stream of energy. I’ll have to take a closer look at what I ate. Or maybe it was just the sleep from the night before. I wanted to make sure I didn’t gas out for whatever reason today for Kenpo X, so I had a couple of power bars and a sugar free monster energy drink. I felt great today. I actually yelled during the double time moves. I used to feel silly doing it but for some reason now, it seems to boost my intensity. Haiiiiyahh!!

My P90X Diet

  • Meal 1: two pieces of whole wheat toast, egg scrambler (egg, spinach, potato), coffee
  • Meal 2: watermelon, coffee
  • Meal 3: 2 grilled chicken breast and brown rice
  • Meal 4: harvest power bar, performance power bar, sugar free monster energy drink
  • Meal 5: two pieces of whole wheat toast, egg scrambler (egg, spinach, potato)

My name is Julian Placino and I am a Team Beachbody Coach. I've completed several Beachbody workout programs including P90X, P90X2, P90X3, Insanity and Insanity Asylum. Currently, I'm working through P90X3 Doubles! You can follow me on twitter @p90xsuccess. Click here to learn more about the benefits of becoming a Team Beachbody Member.