P90X Classic Day 26

P90X Workout: Core Synergistics

I redeemed myself after my lack luster performance of Core Synergistics last Tuesday. Maybe I just needed to get back into the grove of doing the workout. Not only did I not completely gas out, but I performed a few moves better than I have ever done.

  • I was able to complete Walking Push Ups without putting my knees on the floor the entire time
  • Plank to Chaturanga Run: Typically I would stay in plank run, but I felt pretty randy this time and attempted Chaturanga Run. To my surprise, I was able to do it! Given I wasn’t able to do it the entire time, being able to at least attempt the move with good form was a win for me. The entire time I was on P90X Lean, I had a mental block that I couldn’t do this move. You never know if you can do something until you try. Do your best and forget the rest! For shizzle.

My P90X Diet

  • Meal 1: 2 pieces of whole wheat toast, peanut butter
  • Meal 2: muscle milk
  • Meal 3: power bar harvest, power bar energy, sugar free monster energy drink
  • Meal 4: Ritz wheat crackers, apple
  • Meal 5: Dijon chicken sandwich from Panera (whole wheat bread, grilled chicken, Dijon mustard) potato chips, vegetable soup, coffee
  • Meal 6: muscle milk
  • Meal 7: Salmon sandwich from Red Robin (whole wheat bun, grilled salmon, lettuce, tomato) grilled vegetables

Questions for our readers:

  • What moves do you most struggle with during Core Synergistics?
  • Any tips for me?
  • Any questions I can try to answer for you?

My name is Julian Placino and I am a Team Beachbody Coach. I've completed several Beachbody workout programs including P90X, P90X2, P90X3, Insanity and Insanity Asylum. Currently, I'm working through P90X3 Doubles! You can follow me on twitter @p90xsuccess. Click here to learn more about the benefits of becoming a Team Beachbody Member.