P90X 3 Doubles Day 22 – Isometrix

Today is the first day of the transition week for block 1 of P90x3 Doubles. Isometrix is like Yoga without the in between flow moves.

It’s challenging and really helps you find out where your imbalances are. In this video, I demonstrate some of the defining moves in Isometrix.

My name is Julian Placino and I am a Team Beachbody Coach. I've completed several Beachbody workout programs including P90X, P90X2, P90X3, Insanity and Insanity Asylum. Currently, I'm working through P90X3 Doubles! You can follow me on twitter @p90xsuccess. Click here to learn more about the benefits of becoming a Team Beachbody Member.