P90X2 Day 5 – X2 Yoga Review
P90X2 Day 5 – X2 Yoga Review
P90X2 Day 5 complete! Day 5′s workout in P90X2 is X2 Yoga. The major contrasts between Yoga X and X2 Yoga that stick out to me is the pacing ... Continue Reading →
P90X2 Day 4 – X2 Total Body Review
P90X2 Day 4 – X2 Total Body Review
That’s more like it! X2 Total Body has lots of variety and exciting new moves. With lots of variety also comes many opportunities to ... Continue Reading →
P90X2 Day 3 – X2 Recovery + Mobility Review
P90X2 Day 3 – X2 Recovery + Mobility Review
Unlike the original P90X, P90X2 incorporates two rest days out of the week instead of one. If this were the original P90X, we would ... Continue Reading →
P90X2 Day 2 – Plyocide Review
P90X2 Day 2 – Plyocide Review
P90X2 Day 2 complete! Today’s workout was Plyocide or “Plyometrics Suicide.” It’s a variation of Plyometrics from the original ... Continue Reading →
P90X2 Day 1 – X2 Core Review
P90X2 Day 1 – X2 Core Review
Day 1 of P90X2 complete! Like P90X, P90X2 is divided into three phases (Foundation, Strength and Performance). However, P90X2 gives you the flexibility ... Continue Reading →
P90X2 Unboxing
P90X2 is finally here! Because I am a hardcore fan of the P90X series, I decided to go with the P90X2 Ultimate Package. The Ultimate Package comes with everything in the base kit plus..
2 ... Continue Reading →
Intermediate Workouts: “Zumba Fitness”
Zumba is a high-energy aerobic fitness workout, based on Latin and hip-hop dance routines. The high intensity and energy of Zumba make it a super calorie burner and the dance moves ... Continue Reading →
P90X MC2
P90X2 (P90X MC2) is the next full installment of P90X to be released December of this year. By the looks of the Youtube videos I’ve seen and the info I’ve read up on it, it looks ... Continue Reading →
Fitness Fundamentals: Build the Foundation for a Better Body
If you’re beginning an exercise program and feel a bit overwhelmed by it, you are not alone. Our convenient, technological society lends itself to excess sedentary behavior. Many ... Continue Reading →
Improve Your Sex Life by Improving Your Fitness
We have all heard the benefits of exercise. Exercise for health, exercise for weight loss and now, exercise for sex? Yes, it’s true! If you exercise and increase your health you will ... Continue Reading →
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