P90X Dictionary & Glossary Definitions
We put together this list of P90x terms in the form of a dictionary / glossary in order to help you navigate through them. If you’re new to the world of physical fitness or simply becoming familiar with the P90X products you may find these definitions to be useful. In this page you will also find the meaning and definition of jargon commonly used by P90X enthusiasts. If you’d like to make a correction or an addition please email us at julian {at} p90xresults.com.
- 10 Minute Trainer
- Ab Ripper X
- Back and Biceps
- Beachbody
- Carbohydrates
- Cardio X
- Chest and Back
- Chest, Shoulders And Triceps
- Circuit Training
- Core Synergistics
- Cross-Training
- Interval Training
- Kenpo
- Kenpō X
- Legs and Back
- Muscle Confusion
- P90X
- P90X Lean
- P90X Classic
- P90X Doubles
- P90X Nutrition Guide
- Plyometrics
- Power 90
- Protein
- Shoulders and Arms
- Strength Training
- Tony Horton
- X Stretch
- Yoga
- Yoga X