10 Minute Trainer

The 10 Minute Trainer is a workout program developed by Tony Horton and Beachbody. The system incorporates resistance bands, stretching, and cardio in order to achieve fast body toning through a technique called “Super Stacking”.

The 10 Minute Trainer program targets an audience of individuals who are unable to fit a more thorough workout into their schedules (such as busy moms and business professionals).

10-Minute Trainer – Heavy Resistance
10-Minute Trainer - Heavy Resistance
Includes firm “heavy” resistance bands.
10-Minute Trainer – Medium Resistance
10-Minute Trainer - Medium Resistance
Includes less firm “medium” resistance bands.
10-Minute Trainer Deluxe – Medium Resistance
10-Minute Trainer Deluxe - Medium Resistance
All 8 workouts, 3 levels of “medium” resistance bands, plus 6 FREE gifts and more!
10-Minute Trainer Deluxe – Heavy Resistance
10-Minute Trainer Deluxe - Heavy Resistance
All 8 workouts, 3 levels of “heavy” resistance bands, plus 6 FREE gifts and more!
10-Minute Trainer Upgrade Pack – Heavy Resistance
10-Minute Trainer Upgrade Pack - Heavy Resistance
Complete set of 10-Minute Trainer tools with “heavy” resistance bands plus 2 FREE gifts!
10-Minute Trainer Upgrade Pack – Medium Resistance
10-Minute Trainer Upgrade Pack - Medium Resistance
Complete set of 10-Minute Trainer tools with “medium” resistance bands plus 2 FREE gifts!

10 Minute Trainer features the following:

  • A total body workout that walks you through 10 moves in 10 minutes. Each move targets a segment of your body that reaches from head to toe.
  • Cardiovascular workouts that make use of techniques like kicking, lunging and punching.
  • Lower body workouts that use 10 moves to target your thighs and buns.
  • Stretching exercises such as “Yoga Flex” that produce longer and leaner muscles.
  • Pro-grade resistance bands plus a cardio belt are included in order to increase the performance of the Super Stacking technique.
  • The ability to customize your work out calendar so it revolves around your schedule.
  • A “Rapid Results Guidebook” that’s filled with weight loss advice, a planner and other fitness tips.
  • Tony Horton’s “10 Minute Meals” which includes recipes for nutritious, low calorie meals that are tasty and cook in under 10 minutes.

The typical retail price for Tony Horton’s 10 Minute Trainer starts at $79.90. There are many benefits of purchasing this product directly from a Beachbody vendor, such as a 30 day free money back guarantee and bonus gifts.