Tag Archives: ab ripper x

P90X Doubles Update 12-19-2009

I was totally not into the workouts yesterday. I had an awesome day the day before and a pretty crappy…..

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P90X Doubles Update 12-16-2009

I’m behind on schedule but not too worried about it. The end of the year is coming and I have…..

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P90X Doubles Update 12-7-2009

Day one of  Phase 2 of P90X Doubles is complete! Today was the first day of doing actual double workouts…..

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P90X Doubles Update 11-29-2009

So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab…..

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P90X Doubles Update 11-22-2009

Ok…I’m a bit off track and did a couple of workouts out of order, but overall came back pretty strong……

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P90X Doubles Day 5

Due to work, ahem, yea that’s it… I skipped Chest & Back yesterday. HOWEVER, I totally made up for it…..

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P90X Doubles Day 3

Shoulders and Arms wasn’t as bad as I thought it was going to be. At the end of P90X Classic,…..

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P90X Doubles Day 2

Day 2 complete. Man am I still sore from P90X Chest & Back. My abdominals not so much, but my chest…..

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P90X Classic Day 19

P90X Workout: Legs and Back, AB Ripper X I was never great at doing pull-ups but managed to increase 1…..

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P90X Classic Day 17

P90X Workout: Shoulders & Arms, AB Ripper X Tony Horton would be pissed if he found out I ate fried…..

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