P90X Doubles Update 12-19-2009
I was totally not into the workouts yesterday. I had an awesome day the day before and a pretty crappy one yesterday. I struggled through Cardio X which is the easiest of all the routines. ... Continue Reading →
P90X Doubles Update 12-16-2009
I’m behind on schedule but not too worried about it. The end of the year is coming and I have a few days off that I can catch up on. How far back am I? I’ll need to cram ... Continue Reading →
P90X Doubles Update 12-7-2009
Day one of Phase 2 of P90X Doubles is complete! Today was the first day of doing actual double workouts according the P90X Doubles Calendar. I am happy to say that it really was not ... Continue Reading →
P90X Doubles Update 11-29-2009
So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab Ripper X and Yoga X. That’s 4 workouts in 2 days. It’s ... Continue Reading →
P90X Doubles Update 11-22-2009
Ok…I’m a bit off track and did a couple of workouts out of order, but overall came back pretty strong. I knocked out Shoulders & Arms, Ab Ripper X and Kenpo X yesterday. I feel ... Continue Reading →
P90X Doubles Day 5
Due to work, ahem, yea that’s it… I skipped Chest & Back yesterday. HOWEVER, I totally made up for it today. This isn’t the first time I pulled an Iron Man and did two ... Continue Reading →
P90X Doubles Day 3
Shoulders and Arms wasn’t as bad as I thought it was going to be. At the end of P90X Classic, I was using 25 lb dumbbells. I thought perhaps after the two week lay off I wasn’t ... Continue Reading →
P90X Doubles Day 2
Day 2 complete. Man am I still sore from P90X Chest & Back. My abdominals not so much, but my chest and back yes very much so. It’s amazing what happens to your body if you are ... Continue Reading →
P90X Classic Day 19
P90X Workout: Legs and Back, AB Ripper X
I was never great at doing pull-ups but managed to increase 1 rep for each exercise from last week. I guess there is something to writing down ... Continue Reading →
P90X Classic Day 17
P90X Workout: Shoulders & Arms, AB Ripper X
Tony Horton would be pissed if he found out I ate fried chicken wings and waffle fries. I tell you what though, they were friggin awesome.
My ... Continue Reading →
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