P90X Classic Day 15
P90X Workout: Chest & Back, Ab Ripper X
I felt strong today. I’ve been able to increase my reps consistently up to now. I still can’t complete Ab Ripper X without taking breaks. ... Continue Reading →
P90X Classic Day 12
P90X Workout: Legs and Back, Ab Ripper X
Equipment: dumbbells, chin-up bar
My P90X Diet
Meal 1: Egg Scrambler (eggs, spinach, tomato, feta cheese, basil), 2 whole wheat toast,
Meal ... Continue Reading →
P90X Classic Day 10
P90X Workout: Shoulders & Arms, Ab Ripper X
Equipment: dumbbells
My P90X Diet
Meal 1: Muscle Milk, banana, coffee
Meal 2: celery, blueberries, strawberries, banana
Meal 3: carrots, ... Continue Reading →
P90X Classic Day 8
P90X Workout: Chest & Back, Ab Ripper X
Equipment: pull up bar, dumbbells
After spending time with the family on Sunday, it becomes very tempting to want to relax on my second ... Continue Reading →
P90X Classic Day 5
P90X Workout: Legs and Back, Ab Ripper X
Equipment Used: dumbbells, chin-up bar
Lunch today was not the healthiest. Typically, I would stay away from foods that have heavy breading ... Continue Reading →
P90X Classic Day 3
P90X Workout: Shoulders & Arms, Ab Ripper X
Equipment Used: dumbbells
Having gone through 90 days of P90X Lean has definitely prepared me to take on the P90X Classic routine. ... Continue Reading →
P90X Classic Day 1
P90X Workout: Chest and Back, Ab Ripper X
Equipment: pull up bar, dumbbells
As you can tell, there was some leftover food from the last supper. Certainly not the best way to start ... Continue Reading →
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