TRX, training, exercise, equipment

Advanced Workouts with TRX

Oct 9th, 2011 2 Comments
TRX is a suspension training exercise anywhere method of leveraging your bodyweight to build strength and lose weight. It’s a totally new approach that could change the way you ... Continue Reading →
Weight Vest Front View

P90X Weight Vest Hack

Aug 21st, 2011 0 Comment
Adding a weight vest increases your core weight forcing you to work harder and burn more calories. You can adjust the resistance on most weight vests to suit your fitness level. The ... Continue Reading →
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