Tag Archives: chest & back

Bodybuilding for Beginners

Posted on September 7, 2011 by Tim Iandoli

One of the things important to bodybuilding is exercise. This seems blatantly obvious, but hold on a second. After all,…..

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P90X Doubles Update 11-29-2009

Posted on November 29, 2009 by Julian Placino

So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab…..

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P90X Doubles Update 11-27-2009 Confessions of a Fat Boy

Posted on November 27, 2009 by Julian Placino

Holidays seem to bring out the worst in me when it comes to dieting and eating right. Back in the…..

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P90X Doubles Update 11-26-2009

Posted on November 26, 2009 by Julian Placino

P90X Legs & Back complete! It was a rough one too. I tried to improve 1 rep for each upper…..

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P90X Doubles Day 5

Posted on November 17, 2009 by Julian Placino

Due to work, ahem, yea that’s it… I skipped Chest & Back yesterday. HOWEVER, I totally made up for it…..

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P90X Doubles Day 2

Posted on November 11, 2009 by Julian Placino

Day 2 complete. Man am I still sore from P90X Chest & Back. My abdominals not so much, but my chest…..

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P90X Classic Day 15

Posted on August 3, 2009 by Julian Placino

P90X Workout: Chest & Back, Ab Ripper X I felt strong today. I’ve been able to increase my reps consistently…..

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P90X Classic Day 8

Posted on July 27, 2009 by Julian Placino

P90X Workout: Chest & Back, Ab Ripper X Equipment: pull up bar, dumbbells After spending time with the family on…..

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P90X Classic Day 1

Posted on July 20, 2009 by Julian Placino

P90X Workout: Chest and Back, Ab Ripper X Equipment: pull up bar, dumbbells As you can tell, there was some…..

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