Tag Archives: kenpo x

Recovering from P90X Injury

Posted on March 1, 2010 by Julian Placino

Quote: “Success is how high you bounce after you fall.” – Anthony Robbins It’s been a little over a week…..

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Got some catching up to do!

Posted on January 23, 2010 by Julian Placino

Today’s Workout: Kenpo X Inspirational Quote: “Failure is the opportunity to begin again more intelligently.” As you can see, my…..

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P90X Doubles Update 12-13-2009

Posted on December 13, 2009 by Julian Placino

First week of P90X Doubles Phase 2 is complete! I can’t believe I just said that. If I was to…..

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P90X Doubles Update 11-29-2009

Posted on November 29, 2009 by Julian Placino

So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab…..

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P90X Doubles Update 11-27-2009 Confessions of a Fat Boy

Posted on November 27, 2009 by Julian Placino

Holidays seem to bring out the worst in me when it comes to dieting and eating right. Back in the…..

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P90X Doubles Update 11-22-2009

Posted on November 22, 2009 by Julian Placino

Ok…I’m a bit off track and did a couple of workouts out of order, but overall came back pretty strong……

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P90X Classic Day 20

Posted on August 8, 2009 by Julian Placino

P90X Workout: Kenpo X My P90X Diet Meal 1: banana, egg scrambler (eggs, potato, tomato, onion, spinach), grapes, coffee Meal…..

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P90X Classic Day 13

Posted on August 1, 2009 by Julian Placino

P90X Workout: Kenpo X Equipment: heart monitor My P90X Diet Meal 1: Egg Scrambler (egg, spinach, chicken, onion) banana, grapes,…..

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P90X Classic Day 6

Posted on July 25, 2009 by Julian Placino

P90X Workout: Kenpo X and Legs and Back Equipment: heart monitor (which I don’t have) I was sick and had…..

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