Body Types – Why Do Some People Get Ripped Faster Than Others?
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Body Types and P90X
Have you ever noticed that some people seem to respond better to exercise and nutrition better than others? There are a lot of variables indeed ... Continue Reading →
P90X Classic Wrap Up
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It’s been two weeks since I had completed P90X classic therefore two weeks since I had completed any kind of rigorous exercise. My ending weight after P90X ... Continue Reading →
P90X Classic – Day 52 Thoughts
Man on man…I really give props to people who keep up with their blogs and consistently update their website’s content. Like going through P90X, I am finding out that blogging also ... Continue Reading →
P90X Classic Day 27 to 52 Diet Update
Day 27 – August 15, 2009
egg, spinach and onion scrambler
wheat pizza (wheat pita bread, skim cheese, spinach, turkey pepperoni)
egg, spinach and onion scrambler, 2 pieces of ... Continue Reading →
P90X Classic Day 26
P90X Workout: Core Synergistics
I redeemed myself after my lack luster performance of Core Synergistics last Tuesday. Maybe I just needed to get back into the grove of doing the workout. ... Continue Reading →
P90X Classic Day 25
P90X Workout: Rest
If you tuned in yesterday, my body felt beat down and I fell into a mysterious deep sleep and failed to do Kenpo X. Today however, I felt a steady stream of energy. ... Continue Reading →
P90X Classic Day 24
P90X Workout: Kenpo X
My body felt extremely tired by the time I got home. I don’t think I had enough sleep the night before. I was going to take a quick nap but that turned into ... Continue Reading →
P90X Classic Day 23
P90X Workout: Core Synergistics
Seriously, I don’t remember this workout being this hard! After all, I had done it 13 times during P90X Lean. Then again, it has been around 4 weeks ... Continue Reading →
P90X Classic Day 22
P90X Workout: Yoga X
This will be my first “rest” week of P90X classic. This means I will have one additional rest day this week. The workouts will consist of cardiovascular workouts ... Continue Reading →
P90X Classic Day 21
P90X Workout: Rest
Week 3 complete! The main difference I am noticing so far about the P90X Classic Routine is more of an emphasis on strength training rather than cardio. I have been ... Continue Reading →
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