Recovering from P90X Injury
Quote: “Success is how high you bounce after you fall.” – Anthony Robbins
It’s been a little over a week since I threw my back out during a crouching cohen curl. ... Continue Reading →
P90X Injury!!
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Inspirational Quote: “If you get back up more times that you fall down, you always win.”
How cocky persons like me get hurt…
This quote is ... Continue Reading →
Back to P90X Classic for me
Inspirational Quote: “You can have all the talent in the world and never amount to anything great without the will and work ethic.” – Josh Koshcheck
It’s ironic ... Continue Reading →
P90X Doubles Is Kicking My Butt
Today’s Workout : N/A
Inspirational Quote: “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games 26 times. I’ve been trusted to take the game winning ... Continue Reading →
Got some catching up to do!
Today’s Workout: Kenpo X
Inspirational Quote: “Failure is the opportunity to begin again more intelligently.”
As you can see, my technical blogging skills are improving. I know ... Continue Reading →
Struggling with P90X Doubles Phase 3
Struggling with P90X Doubles Phase 3
Topic: Struggling with P90X Doubles Phase 3
Today’s Workout: Cardio X, Plyometrics
Inspirational Quote: “The only time success comes before ... Continue Reading →
Why Breathing is Important During Exercise
Today’s Workout: Plyometrics
Inspirational Quote: “Strength does not come from winning. Your struggles develop your strength. When you go through hardship and decide not ... Continue Reading →
P90X Doubles Update 12-21-2009 – Motivation
Completed workouts today were Cardio X, Chest Shoulder & Triceps and Ab Ripper X. I kicked up my performance from last week during today’s resistance training. I was able ... Continue Reading →
P90X Doubles Update 12-19-2009
I was totally not into the workouts yesterday. I had an awesome day the day before and a pretty crappy one yesterday. I struggled through Cardio X which is the easiest of all the routines. ... Continue Reading →
P90X Doubles Update 12-16-2009
I’m behind on schedule but not too worried about it. The end of the year is coming and I have a few days off that I can catch up on. How far back am I? I’ll need to cram ... Continue Reading →
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