Tag Archives: plyometrics

P90X Peak Performance Bars

Posted on January 12, 2010 by Julian Placino

Topic: P90X Peak Performance Bar (P90X Bars) Review Today’s Workout: Cardio X, Plyometrics Inspirational Quote: “Do the thing your fear…..

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Why Breathing is Important During Exercise

Posted on December 23, 2009 by Julian Placino

Today’s Workout: Plyometrics Inspirational Quote: “Strength does not come from winning. Your struggles develop your strength. When you go through…..

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P90X Doubles Update 12-16-2009

Posted on December 16, 2009 by Julian Placino

I’m behind on schedule but not too worried about it. The end of the year is coming and I have…..

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P90X Doubles Update 12-7-2009

Posted on December 7, 2009 by Julian Placino

Day one of  Phase 2 of P90X Doubles is complete! Today was the first day of doing actual double workouts…..

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P90X Doubles Update 11-29-2009

Posted on November 29, 2009 by Julian Placino

So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab…..

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P90X Doubles Update 11-26-2009

Posted on November 26, 2009 by Julian Placino

P90X Legs & Back complete! It was a rough one too. I tried to improve 1 rep for each upper…..

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P90X Doubles Update 11-25-2009

Posted on November 25, 2009 by Julian Placino

Still playing catch up! I don’t think I have ever been this behind on P90X Lean or P90X Classic. I…..

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P90X Doubles Day 5

Posted on November 17, 2009 by Julian Placino

Due to work, ahem, yea that’s it… I skipped Chest & Back yesterday. HOWEVER, I totally made up for it…..

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P90X Classic Day 16

Posted on August 4, 2009 by Julian Placino

P90X Workout: Plyometrics Workout completed. I was able to keep up without having to take additional breaks. However I did…..

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P90X Classic Day 9

Posted on July 28, 2009 by Julian Placino

P90X Workout: Plyometrics Equipment: none My P90X Diet Meal 1: old fashion oatmeal (no sugar), banana, wheat crackers, Muscle Milk…..

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