P90X Peak Performance Bars
Topic: P90X Peak Performance Bar (P90X Bars) Review
Today’s Workout: Cardio X, Plyometrics
Inspirational Quote: “Do the thing your fear and the death of fear is certain.”
After ... Continue Reading →
Why Breathing is Important During Exercise
Today’s Workout: Plyometrics
Inspirational Quote: “Strength does not come from winning. Your struggles develop your strength. When you go through hardship and decide not ... Continue Reading →
P90X Doubles Update 12-16-2009
I’m behind on schedule but not too worried about it. The end of the year is coming and I have a few days off that I can catch up on. How far back am I? I’ll need to cram ... Continue Reading →
P90X Doubles Update 12-7-2009
Day one of Phase 2 of P90X Doubles is complete! Today was the first day of doing actual double workouts according the P90X Doubles Calendar. I am happy to say that it really was not ... Continue Reading →
P90X Doubles Update 11-29-2009
So far so good. Since Friday, I have completed Chest & Back, Ab Ripper X, Plyometrics, Shoulders & Arms, Ab Ripper X and Yoga X. That’s 4 workouts in 2 days. It’s ... Continue Reading →
P90X Doubles Update 11-26-2009
P90X Legs & Back complete! It was a rough one too. I tried to improve 1 rep for each upper body exercise without taking a mid set break and was successful! I also noticed that ... Continue Reading →
P90X Doubles Update 11-25-2009
Still playing catch up! I don’t think I have ever been this behind on P90X Lean or P90X Classic. I was able to knock out Yoga X last night. When I first got into P90X, I remember ... Continue Reading →
P90X Doubles Day 5
Due to work, ahem, yea that’s it… I skipped Chest & Back yesterday. HOWEVER, I totally made up for it today. This isn’t the first time I pulled an Iron Man and did two ... Continue Reading →
P90X Classic Day 16
P90X Workout: Plyometrics
Workout completed. I was able to keep up without having to take additional breaks. However I did modify a few moves to keep from completely gassing out. For ... Continue Reading →
P90X Classic Day 9
P90X Workout: Plyometrics
Equipment: none
My P90X Diet
Meal 1: old fashion oatmeal (no sugar), banana, wheat crackers, Muscle Milk
Meal 2: strawberries, blue berries, apple
Meal ... Continue Reading →
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