P90X Workout: Shoulders & Arms, AB Ripper X Tony Horton would be pissed if he found out I ate fried chicken wings and waffle fries. I tell you what though, they were friggin awesome. My ... Continue Reading →

P90X Workout: Shoulders & Arms, Ab Ripper X Equipment: dumbbells My P90X Diet Meal 1: Muscle Milk, banana, coffee Meal 2: celery, blueberries, strawberries, banana Meal 3: carrots, ... Continue Reading →

P90X Workout: Shoulders & Arms, Ab Ripper X Equipment Used: dumbbells Having gone through 90 days of P90X Lean has definitely prepared me to take on the P90X Classic routine. ... Continue Reading →