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Tag Archives: yoga x
Got some catching up to do!
Today’s Workout: Kenpo X Inspirational Quote: “Failure is the opportunity to begin again more intelligently.” As you can see, my…..
Why Yoga is Good For You
I would like to dedicate this blog post to Ian for keeping me in check and holding me accountable! Thanks…..
P90X Doubles Update 12-16-2009
I’m behind on schedule but not too worried about it. The end of the year is coming and I have…..
P90X Doubles Update 11-27-2009 Confessions of a Fat Boy
Holidays seem to bring out the worst in me when it comes to dieting and eating right. Back in the…..
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Tagged chest & back, kenpo x, legs & back, p90x doubles, shoulders & arms, yoga x
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P90X Doubles Update 11-22-2009
Ok…I’m a bit off track and did a couple of workouts out of order, but overall came back pretty strong……
Posted in Fitness Blog
Tagged ab ripper x, kenpo x, legs & back, p90x doubles, shoulders & arms, yoga x
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P90X Classic Day 22
P90X Workout: Yoga X This will be my first “rest” week of P90X classic. This means I will have one…..
P90X Classic Day 18
P90X Workout: Yoga X I consumed quite a bit of calories today. For some reason I felt hungry but tired…..
P90X Classic Day 11
P90X Workout: Yoga X Equipment: yoga mat My P90X Diet Meal 1: 2 scrambled eggs, peanuts, grapes, whole wheat toast,…..
P90X Classic Day 4
P90X Workout: Yoga X Equipment Used: yoga mat, yoga block (optional) Yoga X is my favorite. In P90X Lean, this…..